Hello 🤍
Hi girls!! I’m new here. 15 weeks tomorrow and due with my first baby on the 20th October 🥰 Hoping to connect with some girls from Glasgow and get some advice on back pains and what you girlies are doing to ease the pain… it’s a sore one 🥹
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For me, my mattress irritates it so I got a woollen topper and it has helped/ also, a pregnancy belt really really helps. I also use an electric heat pad as often as I can.
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My advice for the back pain would be to speak to your midwife and ask her to refer you for physio - I’ve been given one the specialises in prenatal physio